Watch Wednesdays come in all shapes and sizes. Sometimes it’s about treating yourself to the classics. Sometimes it’s about one-of-a-kind timepieces. This week, it’s all about finding the perfect watch to get you moving and keep track of your fitness goals. For that, you’re going to love the

How is it February already? Is it too late for “new year, new me” if we’re past the point of saying “Happy New Year” to each other? Of course not. You have plenty of time to establish healthy new routines and crush your New Year’s resolution. Plus, there’s nothing wrong with getting a little help

We’re about halfway through January, which seems like a great time to check in your New Year’s resolutions to get back into shape. Having a hard time? Join the club. It’s important to be easy on yourself when making big life changes, but you can always take steps to help you along. Sounds like the

Happy Watch Wednesday! I’m celebrating our favorite holiday this week working from my childhood home in New York City. That means I get to partake in one of my favorite experiences from high school: running in Central Park. It’s been a long time since I’ve run on the trails through the park, so I’m

Fellas, the clock is ticking. Enjoy the leftover Christmas cookies now, because 2023 is days away and we need to get serious about our health and fitness. You could phone it in and haphazardly hit the treadmill every couple of days and drink a few less beers. But if you really want a make a